Self-care is basically about taking care of yourself. It’s protecting your happiness and well-being and taking action to preserve your overall health. Here are eight self-care things to add to your daily routine.
To help keep my skin moisturized and exfoliated I like to make simple homemade sugar scrubs that are inspired by the seasons. The combination of clove and orange is the perfect winter scent and it reminds me of the poor man’s pomander. It is so comforting and uplifting and provides immune support, which is just what we need during these deep winter days.