This & That Wellness

5 Ways For Busy Moms To Relax and Unwind

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RelaxWithStressballs #CollectiveBias You know how they say ages two and three are both challenging in their own ways? Well dealing with both of those ages at the same time brings on a whole new kind of stress — …

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Weekly Reads | Herbs + Strong Girls

Libraries have been a bit of an obsession of mine since…well, forever. I’ve been known to walk in with a reusable shopping bag and come out with that bag filled with books. This past year I started grabbing a book here and there to read to the girls at bed time. This quickly increased to …

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6 Reasons to add citrus to your day | PNW Pixie

6 Reasons To Add Some Citrus To Your Life

1. Mood Therapy Citrus essential oils are my favorite form of mood boosting aromatherapy. Oils such as grapefruit, wild orange, lemon, and tangerine are incredibly aromatic and great to use in mists, diffusers, and baths. Red mandarin is a great oil to wear topically since is isn’t photosensitive and doesn’t have to be avoided when …

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