Winter wellness remedies | PNW Pixie
Remedies

Winter Wellness Remedies

There was a time when I spent the winter months feeling sluggish, often with chapped lips and a runny nose. I wasn’t good at taking care of myself and giving my body the support tools it needed when stress and illness ran high. Over the past few year I’ve gotten better about looking after my health, so I wanted to share a few of the winter wellness remedies I’ve learned along the way.

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6 Reasons to add citrus to your day | PNW Pixie
Remedies

6 Reasons To Add Some Citrus To Your Life

1. Mood Therapy Citrus essential oils are my favorite form of mood boosting aromatherapy. Oils such as grapefruit, wild orange, lemon, and tangerine are incredibly aromatic and great to use in mists, diffusers, and baths. Red mandarin is a great oil to wear topically since is isn’t photosensitive and doesn’t have to be avoided when …

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What is Endo? | PNW Pixie
This & That

What is Endo?

Throughout high school I suffered from severe back pain, migraines, and hot flashes. After going to the doctor I was given muscle relaxers, advised to “keep my hips strong” and that I should be fine. It wasn’t until eight years later that I was diagnosed with Endometriosis, via laparoscopy, after self diagnosing, finding a doctor …

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